(Source: le-phoca, via thighgapandflatbellyplease)

(Source: skinnyhealthyfitness, via coffeeandhungerpains)

(Source: elite-model, via coffeeandhungerpains)

thin-ism:

if only i knew this beforehand

(Source: sinfulintake)

My cousin’s wedding is in 4 month exactly tomorrow.
I want to lose at least 40 pounds by then.
Tonight I will go running. I don’t care how cold it is. 

I lost my motivation, and it’s really annoying.
I hate pretty much everything, all the time.
I started cutting 2-3 weeks ago, and I can’t seem to stop.
A gym finally opened up in walking distance of my house, but I still haven’t gone to sign up.
What the fuck am I doing? 

lets-get-thin-now:

ifoundmylostperfection:

iwillgetthinn:

inthesilentranks:

This is what 5 lbs of fat looks like…if you don’t have inspiration, you do now.

Ewwww

HOLY SHIT

I can’t believe I lost 3 of those… I CAN’T BELIEVE I HAD 3 OF THOSE TO LOSE!

(via blondehairfitforsummer)

(via tumblrgym)

This Saturday I’ll finally have time to go running in the morning.
I’m so stoked.

Run till I can’t run anymore. 

(via abdekiller)

(Source: crystalize-me, via s-h-a-t-t-e-r-3-d)

nutsandseeds:

Pho.

Pho is my favourite. I am by no means an expert on the subject, but I knows what I likes, and I knows that a really good bowl of pho is actually quite a simple task to undertake provided I have plenty of fresh, fragrant crunchy veggies and a little bit of time to prepare it.

I used this recipe, which I like because it’s straightforward, and doesn’t require a list of ingredients as long as my arm. I added a few dried shitake mushrooms to the broth as it was simmering for extra flavour, and served it with slices of fried eggplant, rice noodles, Swiss brown mushrooms, strips of zucchini and carrot, sliced green chili, fresh mint and basil, spring onions, and red chili oil.

Vegan Pho (from Kitchen M)

Broth:
1/2 onion, chopped into half
1-1/2” cube ginger, chopped into half
3 cloves garlic, peeled, whole
4 cups vegetable broth
1 pod star anise
2 cloves
1 cinnamon stick (about 3”)
2 Tbsp soy sauce
1/2 Tbsp raw sugar

Heat a large pot and lightly brown onion, ginger and garlic. Add vegetable broth, star anise, cloves, cinnamon stick, soy sauce and raw sugar and simmer over med to med-high for 20-25 min. Check the flavour of the broth, and strain. Keep hot.

Meanwhile, prepare your noodles (rice or wheat, dried or fresh, whatever you prefer), vegetables (whatever you have on hand, lightly steamed), any tofu, eggplant, mushrooms or mock meat you’d like to include, and toppings (fresh mint, basil, Vietnamese mint, coriander, bean sprouts, sliced chillies, spring onions etc).

Place noodles, veggies, mushrooms/tofu et al in 2 large bowls and ladle over the hot broth. Add toppings and extra chili if required. Serve.

(via fitbeliever)

1. Pack my own lunch for school.
2. Plan ahead.
3. Run more.
4. Lift weights.

goals for the week:

• make raw granola bars
• try at least 3 new recipes
• plan for next weeks meals
• sprout
• 30k by next Sunday

‎”if the pain gets too much, just think. The universe is so large and your pain is almost non-existent in comparison. Therefore your pain does not exist.”

hellanne:

(by sincerely.love)